This is a more advanced Strength Training program for people who have gym experience.

3x a week program to make you stronger and increase work capacity.

All exersices that you dont know should be found on google.

By purchasing you understand the risk of strenght training and accept to continue at your own risk.

Intermediate Strength Training 3x per week

$50.00

This is a more advanced Strength Training program for people who have gym experience.

3x a week program to make you stronger and increase work capacity.

All exersices that you dont know should be found on google.

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